1. Coming Up
   "You want some peace and understanding..."
2. Temporary Secretary
   "She can be a neurosurgeon..."
3. On The Way
   "Well, we've been travelling for a long time..."
4. Waterfalls
   "Don't run after motor cars..."
5. Nobody Knows
   "Samson and Delilah would have made a crazy pair..."
6. Front Parlour
   Instrumental
7. Summer Day's Song
   "For the world will soon be waking..."
8. Frozen Japanese
   Instrumental
9. Bogey Music
   "And learn the bogey sound..."
10. Darkroom
    "Come a come along with me, to my darkroom..."
11. One Of These Days
    "And breathe fresh air, ever after..."
12. Check My Machine
    "Sticks and stones may break my bones..."
13. Secret Friend
    Cast adrift on some uncharted sea..."
14. Goodnight Tonight
    You can say anything but goodnight tonight..."

Credits

• Paul McCartney
• Linda McCartney